STUDY ANALYSIS: Wheat and Multiple Sclerosis

Gluten gets a lot of attention for its negative health effects, but there are other nasty compounds in wheat products, as a new study reveals

I’ve talked a lot in my series on ANCESTRAL NUTRITION about the potential negative health effects of consuming grains, especially modern varieties that have been selectively bred to contain greater quantities of the most indigestible forms of gluten. Things are made worse by the fact that we no longer prepare grains using time-honoured techniques like f…